Ground Iru: A Nutrient-Packed Spice
Ground Iru, derived from fermented locust beans, is a natural, gluten-free, grain-free, and dairy-free spice renowned for its reputation as one of Nigerian cuisine’s healthiest seasonings and condiments. It stands out for its 100% natural composition, devoid of preservatives or additives, and boasts a rich flavour profile and exceptional nutritional value.
Health Benefits of Ground Iru
· Promotes improved vision clarity.
· Offers potential benefits in managing stroke.
· Plays a role in cholesterol control.
Ingredients
· Locust beans.
Versatile Uses for Ground Iru
· Ground Iru is a versatile spice that enhances the flavors of a variety of dishes, including stews, soups, and Ofada Rice.
