Jute

Description

Dry Ewedu, a component of the Jute plant family, is cultivated in regions spanning Asia, the Middle East, and particularly Africa. Ewedu, a cherished vegetable in Western Nigeria, predominantly enjoyed by the Yoruba people, yields a soup with a smooth, mucilaginous texture akin to okra soup.

Health Benefits of Jute Leaves

· May possess anti-inflammatory properties beneficial for the liver.

· Supports the immune system.

· Rich in calcium and potassium.

Recipes Incorporating Dry Jute:

· Beef Ewedu Soup (Jute Mallow Soup)

· Jute (Ewedu) Ogbono Soup

· Ewedu Soup (Jute Leaf Soup)