Dry Ewedu, a component of the Jute plant family, is cultivated in regions spanning Asia, the Middle East, and particularly Africa. Ewedu, a cherished vegetable in Western Nigeria, predominantly enjoyed by the Yoruba people, yields a soup with a smooth, mucilaginous texture akin to okra soup.
Health Benefits of Jute Leaves
· May possess anti-inflammatory properties beneficial for the liver.
· Supports the immune system.
· Rich in calcium and potassium.
Recipes Incorporating Dry Jute:
· Beef Ewedu Soup (Jute Mallow Soup)
· Jute (Ewedu) Ogbono Soup
· Ewedu Soup (Jute Leaf Soup)
