Tigernut flour is derived from the root of the tiger nut plant and is known for its natural sweetness compared to other flours. With a subtle flavour profile and a sweet, earthy essence of root vegetables, tiger nuts are predominantly cultivated in Africa, particularly in Northern Africa.
Tigernut flour is beneficial in many ways:
- It’s ideal for people following vegan or dieting lifestyles.
- It’s an excellent substitute for those following a gluten-free or paleo-friendly diet.
- The flour is rich in antioxidants, which help to protect against diseases.
Recipe
- Raw tiger nut cheesecake
- Beet red velvet cupcake
- Chickpea hemp Burger
- Tigernut flour shortbread cookies
- Tigernut flour pancakes
